Tuesday, 17 February 2015

Multiply Your Nutrition 30 Times With Sprouting


Sprouts are super food that many people overlook, as they offer a concentrated source of nutrition that’s different from eating vegetables in their mature form.

Sprouts provide some of the highest quality protein you can eat and can contain up to 30 times the nutrient content of homegrown organic vegetables.

Sprouts have the following benefits:
  • Support for cell regeneration 
  • Powerful sources of antioxidants, minerals, vitamins and enzymes that protect against free radical damage 
  • Alkalinizing effect on your body, which is thought to protect against disease, including cancer
  • Abundantly rich in xygen, which can also help to protect against abnormal cell growth, viruses and bacteria that cannot survive in an oxygen rich environment 
  • Providing easy digestible protein


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