Love Yourself Focus on your inner and outer beauty to see the same in other. Acceptance comes from within .Don’t focus on the things you don’t like about yourself. rather find the things your attitude towards others.
Love others Love the ones who treat you right. Give love without expecting it to be returned. Be selfless in your in your attitude towards others.
Find purpose in life Find something that gives your life meaning, be it being a great friend, sibling, parent, grandparent, teacher, neighbor etc. Once you have found something to live for , you‘ll live better .
Be selfless in service to other Giving back will not only make you better as a person , it will help others .
Clear your mind Rituals of yoga , meditation will replenish and rejuvenate your soul to focus more clearly on serenity and happiness .
Laugh Laughter is the best medicine It releases endorphins and promotes longevity . inner joy is beautiful!. Remember life is about having fun, if you are not having fun you are not doing it right’.
Always remember your physiology comes first This means being healthy, being hydrated and being full of energy. The way to do this is avoid sugars, alcohol, dairy , too much red meat. And eat lots of living food and drink lots of water.
Be you Have the courage to be yourself. Don’t be shy! You are who you are! Even if society doesn’t like it you are you, so just live your life the way you like it. Nobody else going to live your life, so its up to you!
Be happy person This sounds over- simplistic, but happiness is always a choice. Suffering never comes fr4om your external conditions. Suffering always comes from the meaning you give things. Just beware that unhappiness only comes from your own thoughts. Beware of this and you will spend much more time enjoying life and living life to the fullest.
