ACUPRESSURE FOR KNEE PAIN
• Knee reflex, knee local pts.
• Towel twist for knee
• Hot & cold water (pour on the knee for 5 times)
• Akda oil massage
• Towel twist
ARTHRITIS
• Remove constipation, give colon-washy once and alternate enema for 20 days, or for a month (methi, turmeric, aloevera, neem leaves)
• No stale food fried, bakery products, sour food like tamarind.
• Raw food diet
• Local steam, massage thrice a week for the entire body. Massage fingers then steam then massage the joints with round n round technique.
• Pranayam.
NATUROPATHY TREATMENT
• Sesame oil+ 5 colves garlic+ 1tsp ginger powder= for massage
• 100gm. Sesame oil boil it, remove it from the stove then add 15 drops of eucalyptus oil & 10pcs of camphor (kappor wadi). Cool it & use it.
• In case of uric acid level rise in the blood, which causes pain, one should take fresh lime water with honey. (squeeze lemon in warm glass of water)
• Himalayan salt- dilute Himalayan salt in water till the saturation point, put this water in the glass bottle. Every day take one spoon of this salt water & add in the glass of plain water & drink it in morning.
• Apply thin layer of ginger powder paste on the knee & leaves it for 2-3 hours.
• Towel twist & knee reflex pt.
